Pre-assessment questions
The first step to begin your one-on-one coaching process is to schedule your Initial Assessment. Before that, we kindly ask you to complete this brief form:
Pregunta 1 de 11
Name and last name
Pregunta 2 de 11
Phone number
Pregunta 3 de 11
Age
Pregunta 4 de 11
How did you hear about us?
Instagram
Referral from a friend or family member
Podcast
Website
I took a course with Clau
recommended by a coach
Pregunta 5 de 11
In which city do you currently live?
Pregunta 6 de 11
What are you looking to achieve by working with Revoluciona Tu Salud / Performers?
Pregunta 7 de 11
Do you have any metabolic, autoimmune, digestive, hormonal conditions, or any other relevant medical concern?
Example: Hashimoto’s, insulin resistance, diabetes, PCOS, thyroid issues, IBS, other digestive concerns.
Pregunta 8 de 11
How would you rate your eating habits?
1 = Very poor
10 = Excellent
Pregunta 9 de 11
What type of exercise do you currently do?
Do you exercise to stay healthy or are you training to compete in a sport? Please mention if you prefer endurance sports such as running, road/mountain cycling, or swimming.
Pregunta 10 de 11
Are you looking to improve your body composition?
If you have this information, you may share your weight, body fat percentage, and muscle mass (optional).
Pregunta 11 de 11
On a scale from 1 to 10, how would you rate your knowledge of exercise, health, and nutrition?
1 = I’m just getting started with this
10 = I have a strong understanding of my body and want to continue optimizing it